But if it seems like overkill to you

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Two women showed no difference between the chemicals present in their urine and the fluid squirted at orgasm. A few small studies have suggested the milky white fluid comes from Skene glands – tiny structures that drain into the urethra. Some in the medical community believe these glands are akin to the male prostate, although their size and shape differ greatly between women and their exact function is unknown. Bent Spoon is intimate and gives you the perfect angle to work with. By bending our top leg, you create a curve that naturally aims your thrusts toward the G-spot.

Beforehand, try bathing or showering together, or treat yourselves to professional massages. Since penises and many dildos don’t tend to move in a “come hither” motion, penis-in-vagina intercourse might not provide the kind of direct, intense stimulation needed for squirting. Some people who squirt say that vigorous movement and/or intense penetration helps them make it happen.

If you’re feeling tense or anxious, it can be difficult to let go and allow your body to experience pleasure. Stop “trying” to squirt and just enjoy yourself, whether you do or don’t squirt. Once you’ve located the G-spot, experiment with different types of stimulation, such as rubbing, tapping, or pressing. Most women report a “come here” motion with the fingers feeling the best.

Some experts believe that all women squirt but most don’t know it how to make a women squirt, as the fluid may flow backward into the bladder. It’s completely possible that you’ve squirted during sex without realizing it. Mastering both external and internal spots is key to maximizing your partner’s pleasure.

Making a girl squirt during sex follows a very similar progression as with your fingers. You need to make her feel safe and relaxed and turn her on with foreplay, however, you will be stimulating her G-spot with your penis during intercourse, not with your fingers. Learning how to make yourself squirt is a journey of self-exploration and understanding.

The direct stimulation of a wand vibrator on your clit can feel amazing. But if it seems like overkill to you, Tanner also suggests zhuzhing one of your labia over your clit and trying the vibrator there, or just using it over your underwear. (Remember layering?) This way, you’re diffusing the pressure a bit. Tanner suggests imagining the shape of an eight with the center being the nub, and then running a finger along this path.

All you need is a partner willing to experiment with your senses and guide you into the tantalizing exploration of squirting. With a background in Obstetrics and Gynaecology, he works towards empowering women with knowledge and improving access to holistic care. Learning how to squirt can be a fun and rewarding experience.